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Meta-analysis of relation between cigarette smoking and stroke.

​Active and former cigarette smokers may be highly vulnerable to stroke.

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Association between consumption of soy and risk of cardiovascular disease: A meta-analysis of observational studies.

Soy foods may help protect individuals against stroke, cardiovascular ailments, and coronary heart disease.

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Dietary Fiber Is Beneficial for the Prevention of Cardiovascular Disease: An Umbrella Review of Meta-analyses.

​A high-fiber diet may reduce an individual's risk of developing and dying from stroke, heart disease, and cardiovascular disorders.

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Critical review: vegetables and fruit in the prevention of chronic diseases.

​Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.

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Fruit and vegetables, and cardiovascular disease: a review.

​Regular intake of fruits and vegetables may help improve an individual's chances of avoiding stroke, coronary heart disease, and cardiovascular ailments.

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3 Diseases Linked to Egg Consumption

Three Numbered Eggs
It is one of the unhealthiest foods in the standard American diet, yet it is still one of the most consumed foods in the United States. Thanks to the marketing efforts of the egg industry, eggs are erroneously promoted as a healthy food. But data from numerous studies say otherwise. Habitual consumption of eggs has been linked to several diseases, ...
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Sugary Beverages and Rising Stroke Risk

Soda Bottles
Every 40 seconds, a person suffers from a stroke and every 4 minutes, someone dies from a stroke in the United States. Stroke is the number one cause of long-term disability and the number five cause of deaths in the US, killing more than one hundred thousand people every year . If you do not want to end up as one of the casualties of stroke,&...
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Reduce Stroke, Type 2 Diabetes, and Heart Disease

Legumes on Wooden Spoons
Stroke, type 2 diabetes mellitus, and ischemic heart disease were responsible for over 15 million deaths in 2015. According to a 2016 World Health Organization (WHO) report , stroke, type 2 diabetes, and ischemic heart disease killed more than 1.5 million, 8 million, and 6 million persons respectively in 2015. These 3 diseases are among the top 10 ...
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Sugar- and Artificially Sweetened Beverages and the Risks of Incident Stroke and Dementia: A Prospective Cohort Study.

​A significant increase in the risk of stroke, dementia, and Alzheimer's disease is associated with high intake of artificially-sweetened beverages.

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Dietary fiber intake is inversely associated with stroke incidence in healthy Swedish adults.

​A decline in stroke risk is associated with increased intake of diets rich in fiber, especially fruit and vegetable fiber, in healthy adults.

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