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Healthy Plant Foods Intake Could Protect Against Prostate Cancer Risk: A Case-Control Study.

​Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

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Meat and dairy consumption and subsequent risk of prostate cancer in a US cohort study.

​High dietary ingestion of processed meats and dairy foods may raise an individual's chances of having prostate cancer.

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Tomatoes Linked to Lower Prostate Cancer Risk

Tomatoes on Vine in Sunshine
The prostate gland is a walnut-sized gland of the male reproductive system located between the bladder and the penis. It plays a very important role in male fertility and the proper functioning of the urinary tract, as it secretes fluid that nourishes and protects the sperm. The cells of the prostate gland can undergo mutation, trans...
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Recent Comments
Peter Goldstein
Excellent article! I am happy to share it in our Facebook group, Hippocrates Docs. May I suggest editing the title to read "Lowere... Read More
Thursday, 29 March 2018 17:47
Linda Carney MD
Great idea Peter!
Thursday, 29 March 2018 18:13
Sue Louise Gilmore
And how much lycopene is needed to have this protective effect? I've seen statistics that suggest that the average American eats b... Read More
Thursday, 29 March 2018 19:29
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3 Diseases Linked to Egg Consumption

Three Numbered Eggs
It is one of the unhealthiest foods in the standard American diet, yet it is still one of the most consumed foods in the United States. Thanks to the marketing efforts of the egg industry, eggs are erroneously promoted as a healthy food. But data from numerous studies say otherwise. Habitual consumption of eggs has been linked to several diseases, ...
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Lycopene and Risk of Prostate Cancer: A Systematic Review and Meta-Analysis.

​High intake of lycopene-rich foods may help guard against the development of prostate cancer.

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Brassica vegetables and prostate cancer risk: a review of the epidemiological evidence.

​Frequent consumption of brassica vegetables may protect men from developing prostate cancer.

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Association between Dietary Vitamin C and Risk of Prostate Cancer: A Meta-analysis Involving 103,658 Subjects.

​Consistent consumption of foods high in vitamin C may reduce the likelihood of developing prostate cancer.

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Three Diseases Linked to Milk Consumption

Woman with Milk Glass Holding Hand to Stop
Milk is one of the most popular drinks of choice among Americans. In fact, the average American consumed about 20.4 gallons of milk in 2010. Unfortunately, cow's milk is not well designed for humans; in reality, it is baby calf growth fluid intended to rapidly grow a small calf to a full grown cow in about a years time. Cow's milk contains&nbs...
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Increased dietary and circulating lycopene are associated with reduced prostate cancer risk: a systematic review and meta-analysis.

​Marked reduction in the risk of prostate cancer is associated with high consumption and elevated plasma concentrations of lycopene.

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Do dietary lycopene and other carotenoids protect against prostate cancer?

​Frequent consumption of foods loaded with lycopene, lutein, zeaxathin, beta-carotenoids, alpha-carotenoids, and beta-cryptoxanthin may help boost an individual's defenses against prostate cancer.

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