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β-Cryptoxanthin and the risk for lifestyle-related disease: findings from recent nutritional epidemiologic studies.

​A diet high in β-cryptoxanthin may help ward off metabolic syndrome, liver dysfunction, insulin resistance, oxidative stress, low bone mass, and atherosclerosis.

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Dietary fiber intake and risk of metabolic syndrome: A meta-analysis of observational studies.

​Adequate intake of foods with high fiber content may help guard against the development of metabolic syndrome.

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Soft drink intake and the risk of metabolic syndrome: A systematic review and meta-analysis.

Frequent consumers of sugar-sweetened and artificial-sweetened beverages may be at increased risk of developing metabolic syndrome.

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Associations between Dietary Antioxidant Intake and Metabolic Syndrome.

Individuals who are habitual consumers of foods high in selenium and vitamin C are less prone to develop metabolic syndrome.

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Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

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Recent Comments
DrCarney Admin
Chris, Thank you very much. Can you provide your reference for this. It is embarrassing that we did not find it and I want to make... Read More
Friday, 06 October 2017 13:29
DrCarney Admin
That was so totally our bad. Thank you very much. :-) Definitely says: Funding: NIH 1RO1 CA 94594 (data collection) and Internat... Read More
Friday, 06 October 2017 13:40
Chris Dove
Funding: International Nut Council
Friday, 06 October 2017 15:56
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Dietary vitamin K intakes and their relationship with metabolic syndrome in U.S. young adults

High dietary ingestion of foods high in vitamin K may cut down the risk of developing metabolic syndrome in young adults.

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Dietary phylloquinone intakes and metabolic syndrome in US young adults.

Adequate intake of phylloquinones (vitamin K) from food sources may help guard against the development of metabolic syndrome

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Consumption of 100% fruit juice and risk of obesity and metabolic syndrome: findings from the national health and nutrition examination survey 1999-2004.

Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.

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Dietary fiber and nutrient density are inversely associated with the metabolic syndrome in US adolescents.

A decline in metabolic syndrome risk is associated with frequent consumption of diets rich in plant foods with high fiber content.

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Sugared Beverages Increase Metabolic Syndrome Risk

Sugar Pouring From Soda Can
​More than 75 billion dollars worth of soda  is purchased yearly. Sugar-sweetened drinks not only drain the pockets of millions of Americans, but these beverages are a drain on the health of the nation as well. Consistent consumption of sugary beverages, such as soft drinks, fruit drinks, vitamin water drinks, and energy drinks, has ...
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