Association of blood antioxidants and vitamins with risk of age-related cataract: a meta-analysis of observational studies.

Increased consumption of foods with plenty of vitamin E, lutein, alpha-carotene, and zeaxanthin may contribute positively to the prevention of age-related cataract.

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Reduce Cataract Risk With Dietary Antioxidants

Cataract With Surgical Instrument
From 2000 to 2010, the number of cataract cases in the United States rose from  20.5 million to 24.4 million . The National Eye Institute estimates the number of people with cataracts will double from 24.4 million in 2010 to 50 million by 2050 . Cataracts are cloudy patches that develops in the lens of the eye, causing blurred vision. Thi...
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