Milk Makes Estrogen Levels Rise

Milk Makes Estrogen Levels Rise
Moo-ve over, Reality; we've gotta make room for the dairy producers. And the dairy producers have a version of reality they'd really like us to believe. The California Milk Advisory Board has launched a beautiful new marketing campaign , "Return to Real." The commercials feature real farmers on real farms. The gentle music, natural...
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Eating Meat Raises Estrogen at Cellular Levels

Eating Meat Raises Estrogen at Cellular Levels
We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control and Prevention (CDC), 70 percent of adults are overweight, and nearly 38...
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Cure Cancer by Eating Meat? (Beware of Clickbait)

Cure Cancer by Eating Meat? (Beware of Clickbait)
Have you ever been tempted to click on the link to an article whose title contained an outrageous proposal? Beware the lure of Clickbait . The titles of these articles suck us in with annoying half-truths. Each time we click, the site earns ad revenues. Judging from the rise in the number of misleading...
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Recalling What's in Chicken Nuggets

Recalling What's in Chicken Nuggets
Here's another good reason for eating plants. Today, Tyson issued a recall of its five-pound bags of chicken nuggets because pieces of hard plastic were found embedded in the meat. The US Department of Agriculture calls it a Class 1 recall, indicating a health hazard capable of causing serious, adverse health consequences, or death. Of course,...
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Don't Worry... Be Healthy!

Don't Worry... Be Healthy!
Guest Blogger Contribution.
Do you consider yourself health conscious? Do you ever worry about getting enough nutrients? It seems common for the health conscious to seek out foods with the best and most nutrients. In the beginning of my Type-1 diabetes journey , I was completely clueless about nutrition. I knew of the words "protein"...
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Eating to Avoid Debilitating Alzheimer's Disease

Eating to Avoid Debilitating Alzheimer's Disease
"Dad is 81 now. His once-brilliant mind has been ravaged by dementia. He doesn’t know my name. He rarely says two sentences in a row that make any sense," writes Grammy-award winning singer/songwriter Amy Grant. Her father was once a respected radiation oncologist. Alzheimer's has changed not only his life, but the lives of...
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Finding Relief for Inflammatory Bowel Disease (IBD)

Finding Relief for Inflammatory Bowel Disease (IBD)
It is believed that as many as 1.4 million Americans suffer with inflammatory bowel disease (IBD). Symptoms can include diarrhea, constipation, bowel urgency, stomach pain, cramping, bloating, bloody stools, fatigue, loss of appetite, weight loss, skin problems, fever, and anemia. The disease typically has times of remission where people with IBD experience a near normal...
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Hot New Food Trend is Totally Vegan Friendly

Hot New Food Trend is Totally Vegan Friendly
Move over bacon, bowl-style meals are among the hottest new food trends. Best of all, bowls are a plant-friendly way to get in all the Beans, Greens, Squash, and Yams our body requires for energy and optimal health. In years gone by, animal protein took center stage on the American dinner plate. The ever-present...
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Registration Open for PlantPure Summit 2016

Registration Open for PlantPure Summit 2016
"There are two kinds of cardiologists, vegans and ones who haven't read the data," says Kim Allan Williams, MD , Immediate-Past President of the American College of Cardiologists. Dr. Williams is just one of 40 speakers taking part in PlantPure Summit 2016 . Scheduled for September 7 - 16, this free, online webinar will...
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How to Limit Your Exposure to Arsenic in Rice

How to Limit Your Exposure to Arsenic in Rice
The Food and Drug Administration (FDA) says rice is the leading cause of inorganic arsenic exposure for infants in the United States. "Relative to body weight, rice intake for infants, primarily through infant rice cereal, is about three times greater than for adults. Moreover, national intake data show that people consume the most rice...
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