Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the ...
Unfortunately, most physicians today still consider a " normal cholesterol " level to be under 200 mg/dl. The average American's cholesterol is 210-220. However...
This embedded video discusses a previous study with 5,000 people conducted over 16 years showing they could reduce MS by 95%. Basically he states that if a pers...
Although an individual may have a genetic weakness for high cholesterol and it runs in their family, a plant-based diet is capable of lowering cholesterol to an...
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deat...
One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravin...
According to a research study presented in the February 2000 issue of Obstetrics & Gynecology, a low-fat, vegan diet " signi ficantly reduced pain a nd PMS ...
Cholesterol is an organic chemical substance resembling a waxy fat which is manufactured by our body's cells, but predominantly made in our liver. It is an esse...