So often we think of MODERN as good, or even best, and often it is when we consider technological advances  and all that technology has done for us (althou...
The prevalence of food allergies, asthma, hay fever, and eczema seem to be increasing every year around the world, even doubling, tripling, and quadrupling. Why...
Colon cancer, is the second most deadly cancer. Approximately 180,000 new cases are diagnosed each year in the United States and Europe. Dr. John McDougall says...
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" Fact: Big Industries Use Clever Marketing Strategies You will be surp...
The incidence of cancer continues to rise at an alarming rate. Currently, one out of every two men and one out of every three women have cancer; so most likely,...
Olive oil is as American as baseball and apple pie. Its monounsaturated omega-3's have long been touted for being "heart healthy." But if olive oil ready did pr...
A team from the  Nathan Pritikin Research Foundation conducted a study which took blood samples from various groups of people that ate different diets. The...
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called " In...
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, ph...
What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak f...