Heart Disease Kills One Out of Every Three People.  The statistics are distressing. Heart disease is our nation's leading cause of death for both men and w...
Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that popul...
Studies have shown that those who consume diets rich in vegetables significantly reduce their likelihood of being diagnosed with cancer . Although all vegetable...
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plan...
The majority of disease, disability and premature death seen by medical professionals today originates from a nutrient and fiber-deficient diet, which has led t...
Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you in...
Meet Alex, a handsome young college student who dared to be different. Like most college students living away from home, Alex had gained some weight eating the ...
If you've already decided what you're making for dinner, did any of the following points guide your decision - taste preference, convenience, familiarity, and n...
Some of the "Healthiest" foods that we are being recommended about are often 'Very Highly Processed' according to our understanding regarding how food is proces...
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highe...